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Beginners Pilates, Tues 18.20pm

A slower pace and for complete beginners

  • 1 hour
  • 13 British pounds
  • Norman Park

Service Description

Beginner classes are designed for those who have never done Pilates before or want to go over the basics after a long break. For these participants a slower pace is adopted to suit personal development, focusing on technique, working on strengthening muscles to support the skeletal structure, stabilising core engagement, and improving mobility and flexibility.

Upcoming Sessions

Contact Details

  • Norman Park, Hayes Lane, Bromley, UK


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