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Beginners Pilates, Tues 19.30pm
- 1 hr1 hour
- 13 British pounds£13
- Norman Park
Service Description
Beginner classes are designed for those who have never done Pilates before or want to go over the basics after a long break. For these participants a slower pace is adopted to suit personal development, focusing on technique, working on strengthening muscles to support the skeletal structure, stabilising core engagement, and improving mobility and flexibility.
Upcoming Sessions
Contact Details
Norman Park, Hayes Lane, Bromley, UK
+447889769268
Contact@sandrafranco.co.uk
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