Beginners Pilates, Wed 6.20 PM
A brand NEW class for complete beginners
- 1 hr1 hour
- 13 British pounds£13
- Norman Park
Beginner classes are designed for those who have never done Pilates before or want to go over the basics after a long break. For these participants a slower pace is adopted to suit personal development, focusing on technique, working on strengthening muscles to support the skeletal structure, stabilising core engagement, and improving mobility and flexibility.
Please note that refunds or credits for packages/individual classes are not available, so take care when booking. If there is a space in a different class in the same week - I might be able to swap, depending on availability. I can only confirm a space on the day of the class as a swapped class can't be added to the booking system.
Norman Park, Hayes Lane, Bromley, UK