Mixed Ability Pilates, Monday 6.45 PM

Service Description

NEWCOMERS: Medical forms need to be completed before joining a class. Please email before booking. (Booking policy still applies.) A mixed ability class as I provide different options in each exercise, giving a full body workout as well as focusing on isolation work and stretching. Working on deeper and smaller muscles closer to the skeletal structure as well as the body as a whole. *NOTE* Due to Covid safety measures please bring your own mat. Let me know if you need to borrow a mat. Equipment needed : A mat and a towel for head support. Address - Medhurst Hall, Sussex Rd, BR4 0JX

Cancellation Policy

Please note that refunds or credits for packages/individual classes are not available, so take care when booking. If there is a space in a different class in the same week - I might be able to swap, depending on availability. I can only confirm a space on the day of the class as a swapped class can't be added to the booking system.

Contact Details

• Sussex Road, West Wickham BR4 0JX, UK

  +447889769268

  Contact@sandrafranco.co.uk