Mixed Ability Pilates, Monday 6.45 PM
A mixed ability class, all levels welcome.
- 1 hr1 hour
- 13 British pounds£13
- West Wickham - Medhurst Hall
NEWCOMERS: Medical forms need to be completed before joining a class. Please email before booking. (Booking policy still applies.) A mixed ability class as I provide different options in each exercise, giving a full body workout as well as focusing on isolation work and stretching. Working on deeper and smaller muscles closer to the skeletal structure as well as the body as a whole. *NOTE* Due to Covid safety measures please bring your own mat. Let me know if you need to borrow a mat. Equipment needed : A mat and a towel for head support. Address - Medhurst Hall, Sussex Rd, BR4 0JX
Sussex Road, West Wickham BR4 0JX, UK