Mixed Ability Pilates Wednesday 7.30pm
A mixed ability class, all levels welcome
- 1 hr1 hour
- 13 British pounds£13
- West Wickham - Medhurst Hall
A mixed ability class as I provide different options in each exercise, giving a full body workout as well as focusing on isolation work and stretching. Working on deeper and smaller muscles closer to the skeletal structure as well as the body as a whole. *NOTE* Due to Covid safety measures please bring your own mat. Equipment needed: A mat and a towel for head support.
Sussex Road, West Wickham BR4 0JX, UK