Mixed Ability Pilates Wednesday 7.30pm

A mixed ability class, all levels welcome

1 hour
13 British pounds
West Wickham - Medhurst Hall

Service Description

A mixed ability class as I provide different options in each exercise, giving a full body workout as well as focusing on isolation work and stretching. Working on deeper and smaller muscles closer to the skeletal structure as well as the body as a whole. *NOTE* Due to Covid safety measures please bring your own mat. Equipment needed: A mat and a towel for head support.

Upcoming Sessions

Contact Details

Sussex Road, West Wickham BR4 0JX, UK
+447889769268
Contact@sandrafranco.co.uk