
Pilates, Mon 6.45 PM
Mixed Ability, suitable for all.
Service Description
A mixed ability class as I provide different options in each exercise, giving a full body workout as well as focusing on isolation work and stretching. Working on deeper and smaller muscles closer to the skeletal structure as well as the body as a whole. *NOTE* Due to Covid safety measures please bring your own mat. Let me know if you need to borrow a mat. Equipment needed : A mat and a towel for head support. Address - Medhurst Hall, Sussex Rd, BR4 0JX
Upcoming Sessions
Cancellation Policy
Refunds/Credits: Refunds or credits are not available, so please book carefully. Class Swap: With 24 hours notice and depending on availability, I may be able to swap you to a different class in the same week. Confirmation can only be done on the day of the swap class. Class bookings are personal and non-transferable. Your class spot is reserved exclusively for you. Sharing your booking is not permitted. There is a strict no-sharing policy for bookings to maintain fairness and prevent bypassing waiting lists. Cancelations forfeits payments made.
Contact Details
Sussex Road, West Wickham BR4 0JX, UK
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