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SUMMER PROGRAM

I'm pleased to add these pre-recorded Pilates videos for you to enjoy in your own time and as often as you like. Most of the videos are set up as a Pick & Mix, lasting under 10 min each so you can build a desired program for you. You also have a few longer workouts available.

HOW IT WORKS

SIGN UP

Become a site member and sign in to purchase the whole summer program and have access to all the videos available. The summer program will be available until 2nd September 2025 giving you 6 weeks to use and enjoy it. When you purchase the summer program it will state it is valid until cancelled, this is to ensure it is a one time purchase and not a monthly subscription. 

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CHOOSE YOUR CLASS/ES

You can build your own workout by choosing a warm-up video followed by a core video, legs, and finish with cool down/stretch (40 min workout) Or you might just want to do warm up and core only one day. (20 min) There are Beginners and Intermediate series to choose from. For a full body workout I recommend : Warm Up, 1 Core, 1 Back & Shoulders, 1 Leg and Cool Down Video. Or you can choose a full body workout video. 

ENJOY

You must be signed in to watch and use. These videos can not be downloaded and used offline. One purchase is meant for one household.

BEFORE PURCHASING

The Summer Program will run from July 22nd to September 2nd 2025. This online program is a one time payment of £25 (not a monthly prescription) purchase and non refundable, so please take care when purchasing. This comes to £4.10 a week. 

 

By purchasing the Summer Program you agree to the terms of not sharing your login details with others to gain access to the videos. A purchase is meant for one household. 

 

 

As with all exercise programs, when using my exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program.  By performing any exercise videos, you are performing them at your own risk. Sandrafranco.co.uk will not be responsible or liable for any injuries or harm you sustain as a result of my online exercise programs/videos. Thank you for your understanding.  

 

For any questions or concerns please reach out to me before buying the summer program.

Warm Up
08:28
CoolDown&Stretch
07:06
Beginner Core Series 1
07:47
Beginner Core Series 2
09:18
Beginner Core Series 3
08:18
Beginner Core Series 4
08:09
Intermediate Core Series 1
09:08
Shoulders & Back Series 2
07:53
Intermediate Core Series 2
09:43
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