pilates | Sandra Franco

top of page

Home
About
Classes
Bookings
FRC
Blog
Contact
More

Use tab to navigate through the menu items.

All Posts

Search

The Warrior

Dec 12, 2022
1 min

The Warrior

360

Lower Back Pain Pandemic

Nov 6, 2021
7 min

Lower Back Pain Pandemic

1,133

Bone Health - Strength training builds more than muscles

Oct 4, 2021
1 min

Bone Health - Strength training builds more than muscles

1,190

Flat Back VS Neutral Spine in Pilates

Aug 5, 2021
4 min

Flat Back VS Neutral Spine in Pilates

2,852

Sandra Franco - Movement & Mobility Specialist

contact@sandrafranco.co.uk

©2020 Designed by Sandra Franco

bottom of page